Weigh In record (no journal entry) for 05 November 2021
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97.8 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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2757 kcal
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Fat: 155.23g | Prot: 136.32g | Carb: 213.25g.
Breakfast: Garden of Life Grass Fed Collagen Peptides, Egg (Whole), Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Dry Roasted Sunflower Seeds (with Salt Added), Peanuts in Shell (Shell Not Eaten), 365 Organic Chocolate Syrup. Lunch: Boiled Egg, King Oscar Sardines in Extra Virgin Olive Oil, Wildbrine Raw Organic Sauerkraut , O Organics Organic Tomato Ketchup, French's Classic Yellow Mustard, 365 Organic Mayonnaise, French Meadow Bakery Kamut Bread, Plums , Nature's Path Fruit Juice Sweetened Corn Flakes, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk. Dinner: Wal-Mart Fresh Pineapple, Organic Valley Organic Sharp Cheddar Cheese, Beef Liver , Rebbl Turmeric Golden Milk, Amy's Cheese Pizza, Au Bon Pain French Moroccan Tomato Lentil Soup (Low Fat, Gluten Free) (Medium), Maple Hill Creamery 100% Grass-Fed Organic Whole Milk. Snacks/Other: Fudge Patties, Wal-Mart Fresh Pineapple. more...
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gaining 5.6 lb a week
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