Weigh In record (no journal entry) for 22 March 2011
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110.2 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 March 2011:
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1191 kcal
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Fat: 42.78g | Prot: 41.81g | Carb: 159.82g.
Lunch: green pesto, Brie, rye bread, Carrot, Mustard. Dinner: tomato, bread, salmon, pasta. Snacks/Other: bounty, twix. more...
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1365 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
Dad's birthday, went out to eat with the family. Was going to have soup but the restaurant only had meat- and pasta dishes.
23 Mar 11 by member: sugartwat
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