Weigh In record (no journal entry) for 05 November 2021
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145.7 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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347 kcal
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Fat: 6.70g | Prot: 7.26g | Carb: 64.50g.
Breakfast: Combo Family Cappuccino Schoko, Nutella Nutella, Honig, REWE Bäcker Brötchen . more...
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losing 0.2 lb a week
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