Weigh In record (no journal entry) for 16 April 2014
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105.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 April 2014:
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609 kcal
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Fat: 12.13g | Prot: 52.70g | Carb: 73.42g.
Breakfast: Trader Joe's Greek Style Nonfat Yogurt - Blueberry, Bananas. Lunch: Deli Turkey or Chicken Breast Meat. Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled), Pork Chops (Top Loin, Boneless). Snacks/Other: Coca-Cola Diet Coke (Can), Athenos Roasted Garlic Hummus, Taylor Farms Celery Sticks, Baby Carrots. more...
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