krelly's Journal, 17 April 2014

Weigh In record (no journal entry) for 17 April 2014
188.5 lb Lost so far: 14.3 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2014:
1662 kcal Fat: 29.64g | Prot: 66.34g | Carb: 269.58g.   Breakfast: Nestlé Nutrition Hospital Formula Sustagen Plus Fibre, Devondale Skim Milk, V8 Citrus Fusion, Apple Juice (Canned or Bottled). Lunch: Lean Cuisine Sundried Tomato Chicken with Pasta. Dinner: V8 Citrus Fusion, Tip Top Sunblest Soft White Thick, Egg (Whole). Snacks/Other: Rovio Angry Birds Character Cookies, V8 Citrus Fusion, Hot Shots Binky Bites Strawberry Flavour. more...
2074 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 6.2 lb a week

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