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run>bf
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107.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2011:
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1566 kcal
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Fat: 8.49g | Prot: 73.83g | Carb: 251.93g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Bagel Thins - 100% Whole Wheat, Egg Beaters - Original. Lunch: Navels Oranges, Bagel Thins - 100% Whole Wheat, Original Vegan Meatless Burgers. Dinner: Mai Tai, Shrimp, White Rice (Long-Grain, Cooked), Steamed Vegetable Dumplings. Snacks/Other: Limone Biscotti, Very Chocolate Mini Meringues, Fat Free Potato Crisps. more...
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1353 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 3 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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