Weigh In record (no journal entry) for 16 April 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2014:
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801 kcal
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Fat: 13.48g | Prot: 68.82g | Carb: 97.00g.
Breakfast: Chicken Breast, Quaker Old Fashioned Oats, Naked Juice Protein Juice Smoothie - Protein Zone Mango, HEB Mixed Berry Smoothie, Fresh & Easy Liquid Egg Whites, Kroger Egg Whites. more...
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3824 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Shopping - 2 hours, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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