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NS
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191.4 lb
Lost so far: 51.4 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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1502 kcal
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Fat: 103.06g | Prot: 69.69g | Carb: 73.00g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Cream (Half & Half) , Coffee. Lunch: Boar's Head Pancetta, Bacon (Cured, Pan-Fried, Cooked) , Green Peppers , Philadelphia Original Cream Cheese, Pepper Jack Cheese, Great Value Sharp Cheddar Cheese, Jalapeno Peppers , Onions , Egg. Dinner: Dole Creamy Coleslaw, Hunt's Bold BBQ Sauce, Hill Country Fare Seasoned Riblets. Snacks/Other: M&M's Milk Chocolate (Fun Size), Twix Twix Minis (1). more...
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gaining 2.1 lb a week
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