Weigh In record (no journal entry) for 16 April 2014
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155.8 lb
Lost so far: 76.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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478 kcal
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Fat: 20.80g | Prot: 21.80g | Carb: 50.80g.
Breakfast: Jack Link's Original Beef Jerky. Lunch: Krystal Double Cheese Krystal, Krystal Regular Fries. more...
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steady weight
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Sandylynn's weight history
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