farah ally buccus's Journal, 16 April 2014

174.2 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed N/A.

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643 kcal

Fat: 24.20g | Prot: 39.89g | Carb: 67.30g.   Breakfast: Peanut Butter, Coffee, Whole Wheat Bread. Lunch: Red Bull Energy Drink Sugar Free (Can), Cadbury Yoghurt Snacker. Dinner: Sweet Potato, Chicken Breast. more...

2090 kcal

Activities & Exercise: stepping - 14 minutes, rowing - 11 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...