Weigh In record (no journal entry) for 03 November 2021
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213.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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316 kcal
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Fat: 9.77g | Prot: 20.14g | Carb: 41.31g.
Breakfast: 365 Greek Yogurt Plain, Durian (Raw or Frozen) . more...
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passionlobby's weight history
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