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34 inch waist
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147.2 lb
Lost so far: 51.8 lb.
Still to go: 22.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2021:
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530 kcal
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Fat: 33.00g | Prot: 53.00g | Carb: 4.00g.
Dinner: Jimmy Dean Simple Scrambles Steak & Cheddar, Hardwood Smoked Gouda, Private Selection Angus Ground Beef Sirloin. more...
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gaining 1.3 lb a week
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