Weigh In record (no journal entry) for 15 April 2014
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130.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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567 kcal
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Fat: 7.02g | Prot: 41.01g | Carb: 77.96g.
Breakfast: Coffee (Brewed From Grounds), Coffee, Milk (Nonfat), Sweet'N Low Sweet'n Low, Bananas. Lunch: Fruit Yogurt (Nonfat), Raspberries. Dinner: Great Value Romaine Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Popsicle. more...
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gaining 1.4 lb a week
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