mannhead's Journal, 22 March 2011

Weigh In record (no journal entry) for 22 March 2011
249.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2011:
2266 kcal Fat: 124.67g | Prot: 106.00g | Carb: 170.17g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified). Lunch: Meat Lasagna. Dinner: Billy Barou Nachos - Pork. more...
gaining 0.8 lb a week

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