Weigh In record (no journal entry) for 15 April 2014
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198.4 lb
Lost so far: 8.8 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 April 2014:
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1431 kcal
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Fat: 52.78g | Prot: 82.11g | Carb: 163.46g.
Breakfast: Bagley Galletitas de Salvado, Tregar Queso por Salut Light. Lunch: Arroz Integral, Huevo Blanco Cocido, Naranjas, Aceite de Oliva, Ensalada de Verduras Mixtas. Dinner: Ser Flan de Dulce de Leche, Tortilla, Milanesa de Ternera, Aceite de Oliva. Snacks/Other: Ser Yogurt Calci Plus, Bagley Galletitas de Salvado, Ser Flan de Dulce de Leche, La Serenísima Queso Port Salut Light. more...
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2405 kcal
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Activities & Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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