Weigh In record (no journal entry) for 02 November 2021
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129.6 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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653 kcal
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Fat: 20.40g | Prot: 13.74g | Carb: 105.08g.
Breakfast: cafe, Marilan Magic Toast, Marilan Distração Baunilha e Chocolate. Lunch: Marilan Biscoito Lev Granola e Mel, Nestlé Nesfit, cafe. more...
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losing 1.7 lb a week
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its_byeol's weight history
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