Weigh In record (no journal entry) for 02 November 2021
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142.0 lb
Lost so far: 78.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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527 kcal
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Fat: 10.44g | Prot: 20.61g | Carb: 89.51g.
Breakfast: Sopa de Verduras, Vitina Vitina. Snacks/Other: Frutillas, Integra Granola, La Serenísima Yogurt Cremoso Clasico. more...
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losing 6.2 lb a week
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EmilseBulacioDombrowski's weight history
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