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85marco
Journal
15 Apr 14
85marco's Journal, 15 April 2014
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Weigh In record (no journal entry) for 15 April 2014
210.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 April 2014:
892 kcal
Fat: 70.00g | Prot: 18.00g | Carb: 29.20g.
Breakfast:
pistachios in shell (Wonderful), QuikTrip Hot Dog.
Lunch:
Wendy's Chili (Small).
more...
2895 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 8 hours, Sleeping - 7 hours.
more...
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