Weigh In record (no journal entry) for 02 November 2021
|
120.8 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2021:
|
2231 kcal
|
Fat: 97.02g | Prot: 124.58g | Carb: 206.10g.
Breakfast: Danone Hipro Vanilla, Alpro Almond Touch of Vanilla, Weetabix Minis Choco. Lunch: Danone Hipro Vanille, Koffiekoek, Delhaize Kip Borstfilet, Delhaize Sobanoedels met Groenten . Dinner: Kip, Knolselderpuree. Snacks/Other: IJsboerke Vanille Roomijs. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kashevoo's weight history
|