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This month is half way over, but I REALLY want to weigh under 240 by the end of the month. I have to step it up and drop some pounds.
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246.5 lb
Lost so far: 0 lb.
Still to go: 116.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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720 kcal
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Fat: 20.00g | Prot: 31.00g | Carb: 102.00g.
Breakfast: Chick-fil-A Yogurt Parfait with Granola, Chick-fil-A Chick-n-Minis (4 Count). more...
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losing 0.3 lb a week
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