JczTampa's Journal, 22 March 2011

252.8 lb Lost so far: 22.6 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

---

1847 kcal

Fat: 95.19g | Prot: 145.53g | Carb: 98.13g.   Breakfast: White Toast, Fried Eggs, Muscle Milk - Chocolate. Dinner: Brussels Sprouts, Baked or Fried Coated Chicken Leg with Skin, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Chocolate Milk Shake, Pickle. more...

3028 kcal

Activities & Exercise: Swimming (fast) - 12 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 30 minutes. more...