wendylinkous's Journal, 22 March 2011

116.0 lb Lost so far: 20.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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600 kcal

Fat: 17.60g | Prot: 32.37g | Carb: 86.77g.   Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Fajita Chicken Strips. Snacks/Other: Plums, M&M's 100 Calories Pack, Special K Fruit Crisps - Strawberry. more...

1282 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...