Weigh In record (no journal entry) for 02 November 2021
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151.2 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2021:
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471 kcal
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Fat: 4.01g | Prot: 12.23g | Carb: 109.37g.
Breakfast: Персики, בראשית Гранат Чищенный . Lunch: Булгур. more...
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losing 1.9 lb a week
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elisej4ik's weight history
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