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Few flakes of snow
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219.4 lb
Lost so far: 26.8 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2014:
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1826 kcal
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Fat: 68.67g | Prot: 104.20g | Carb: 195.42g.
Breakfast: Castle Wood Reserve Pepper Jack Cheese, Beefsteak Bread Beefsteak Bread Soft Rye Bread, Egg Beaters Egg Beaters Egg Beaters - Original, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Lunch: Ruffles Original Potato Chips, McDonald's Premium Grilled Chicken Classic Sandwich. Dinner: Pickled Okra, Taylor Farms Celery Sticks, Eating Right Peeled Baby-cut Carrots, Calavo Avocado, Castle Wood Reserve Oven Roasted Chicken Breast, Castle Wood Reserve Pepper Jack Cheese, Ruffles Original Potato Chips, Brownberry Steak Rolls. Snacks/Other: Red Raspberries, Del Monte Fresh Cut Lima Beans, Havarti Cheese, Cantaloupe Melons. more...
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2638 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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