Weigh In record (no journal entry) for 15 April 2014
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267.6 lb
Lost so far: 0 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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1440 kcal
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Fat: 49.10g | Prot: 108.40g | Carb: 153.95g.
Breakfast: Pure Almond Milk - Unsweetened Original, Egg, Bananas, Light Chocolate Protein Powder. Lunch: Farmstead Greek Yogurt, Grape-Nuts Cereal. Dinner: Chicken Breast. Snacks/Other: Banana Burrito, Apples, Pure Almond Milk - Unsweetened Original, Light Chocolate Protein Powder, Bananas, Egg. more...
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losing 15.4 lb a week
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