lorinh's Journal, 01 November 2021

BodyTrace
225.5 lb Lost so far: 0 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2021:
1189 kcal Fat: 81.10g | Prot: 34.56g | Carb: 81.68g.   Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub). Lunch: Sabra Breakfast Avocado Toast. Dinner: Keebler Pita Crackers, Sabra Roasted Pine Nut Hummus, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers). Snacks/Other: Airborne Elderberry Gummies, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub). more...
395 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.7 lb a week

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