Weigh In record (no journal entry) for 01 November 2021
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120.6 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2021:
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2172 kcal
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Fat: 60.60g | Prot: 92.89g | Carb: 302.60g.
Breakfast: Weetabix Minis Choco, Alpro Almond Touch of Vanilla, Danone Hipro Vanilla. Lunch: Fulfil Chocolate Salted Caramel , Zespri Kiwi Gold, AH Falafel, No Fairytales Paprika en Chili Tortilla, Eiwit. Dinner: Materne Aardbeien Confituur, Candico Kandij Cassonade Bruin, Crêpe (Neutraal). Snacks/Other: OLA Calippo Sinas, Meli Honingkoek, LU Prince Pocket. more...
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gaining 4.6 lb a week
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