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Momsie42
Journal
21 Mar 11
Momsie42's Journal, 21 March 2011
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Weigh In record (no journal entry) for 21 March 2011
216.8 lb
Lost so far:
0 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2011:
2045 kcal
Fat: 92.96g | Prot: 61.06g | Carb: 240.92g.
Breakfast:
Egg.
Lunch:
Tapioca Puddings, Cheese and Fruit Strudel, Fettuccine Alfredo (Children).
Dinner:
Cream Cheese , Egg Bagels .
Snacks/Other:
Cheese and Fruit Strudel.
more...
3170 kcal
Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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