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Danielledmoore
Journal
14 Apr 14
Danielledmoore's Journal, 14 April 2014
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Weigh In record (no journal entry) for 14 April 2014
178.0 lb
Lost so far:
2.4 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2014:
1071 kcal
Fat: 43.81g | Prot: 37.55g | Carb: 126.42g.
Lunch:
Yoplait Original 99% Fat Free Yogurt - Strawberry.
Dinner:
Kraft Singles Select American Cheese Slices, Maruchan Ramen Noodle Soup - Chicken Flavor, 2% Fat Milk, General Mills Cinnamon Toast Crunch Cereal.
Snacks/Other:
Hershey's Kit Kat Minis, Reese's Peanut Butter Cup, Whoppers Whoppers (Fun Size).
more...
2348 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
losing 1.9 lb a week
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