Weigh In record (no journal entry) for 14 April 2014
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148.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2014:
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1676 kcal
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Fat: 80.78g | Prot: 91.94g | Carb: 151.79g.
Breakfast: Lactantia 10% Half & Half Cream, Coffee, Ketchup, Egg, Egg, Whole Wheat Bread. Lunch: Olive Garden Zuppa Toscana, French Salad Dressing, Mixed Salad Greens. Dinner: White Rice, Ground Beef. Snacks/Other: Ambrosia Apple, Clif Bar Builder's Bar - Chocolate Mint, Navels Oranges, Cottage Cheese (Lowfat 2% Milkfat), Dry Roasted Almonds (with Salt Added). more...
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2096 kcal
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Activities & Exercise:
Navy Seals Boot Camp - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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