Weigh In record (no journal entry) for 31 October 2021
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289.9 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2021:
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477 kcal
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Fat: 14.94g | Prot: 7.77g | Carb: 82.23g.
Breakfast: J7 Сок Апельсиновый с Мякотью без Сахара, Яблоко, Банан, Большая Кружка Молоко 2,5%, ОАО Молоко Сырок Глазированный Картошка. more...
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gaining 1.4 lb a week
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Vera.K.'s weight history
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