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30 pounds down!!!OH SNAP!!!! Looky what I saw today! I'm down 30 lbs in a little less than 10 weeks just by eating properly and exercising every single day. It's amazing what a little hard work will do for you! :) Summer will be here in a little over 10 more weeks so If I can drop another 30 by then... whoo! That'd rock my freaking socks off. :D
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243.0 lb
Lost so far: 30.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1183 kcal
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Fat: 63.05g | Prot: 103.88g | Carb: 50.15g.
Breakfast: marketside spinach, great value shredded colby, kraft fat free italian, Boiled Egg, grape tomatoes, great value chunk chicken, grimmway farms matchstick carrots. Lunch: whey protein. Dinner: California Avocados, claussen pickle, tomato, honey mustard, sargento colby slice, orowheat sandwich thin, turkey burger. more...
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losing 7.0 lb a week
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