Weigh In record (no journal entry) for 21 March 2011
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147.5 lb
Lost so far: 6.0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1810 kcal
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Fat: 30.66g | Prot: 22.96g | Carb: 376.08g.
Breakfast: coke, carrot, deviled egg. Lunch: swedish fish, coke, cashews, cucumber, coke. Dinner: peas, sugar, rice krispies. Snacks/Other: starburst. more...
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losing 0.8 lb a week
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