Weigh In record (no journal entry) for 14 April 2014
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127.6 lb
Lost so far: 1.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2014:
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1609 kcal
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Fat: 68.13g | Prot: 52.04g | Carb: 202.03g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Frozen Strawberries, Bananas, Evaporated Milk, Sugar, Coffee (Brewed From Grounds). Lunch: Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Pecan Pie, Zero Candy Bar, Organic Applesauce, Brown Rice Cakes (Unsalted). more...
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2018 kcal
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Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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