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fatboycl
Journal
21 Mar 11
fatboycl's Journal, 21 March 2011
fatboycl's Profile
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Weigh In record (no journal entry) for 21 March 2011
176.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2011:
507 kcal
Fat: 7.04g | Prot: 23.37g | Carb: 93.89g.
Breakfast:
half and half, coffee.
Lunch:
fiber one oats & chocolate, apple.
more...
2336 kcal
Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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