Weigh In record (no journal entry) for 21 March 2011
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131.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2011:
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1034 kcal
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Fat: 32.63g | Prot: 41.76g | Carb: 156.81g.
Breakfast: Cream Substitute (Powdered), Coffee. Lunch: Grapefruit, Banana, PB2 Powdered Peanut Butter. Dinner: Solid White Albacore in Water, BUSH'S LARGE BUTTER BEANS, Green Leaf Lettuce, Crumbled Light Feta Cheese, Fruit Punch All Stars. Snacks/Other: ritz bits peanut butter, mini sandwich cremes - vanilla. more...
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1868 kcal
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Activities & Exercise:
Resting - 10 hours and 25 minutes, Desk Work - 8 hours, Sleeping - 5 hours, Walking (brisk) - 4/mph - 35 minutes. more...
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steady weight
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Jeri_Joseph's weight history
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