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I am eating since I have been out of the hospital, but I am steadily losing weight. I will take it, lol!
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260.4 lb
Lost so far: 39.0 lb.
Still to go: 125.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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1476 kcal
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Fat: 114.36g | Prot: 82.44g | Carb: 20.27g.
Breakfast: Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee. Dinner: Knorr Hispanic Beef Flavored Granulated Bouillon, Casa Mamita Low Sodium Taco Seasoning, Aldi Classic Guacamole, Little Salad Bar Avocado Ranch Dressing, Great Value Ground Beef Chuck, Great Value Fancy Fiesta Blend Cheese Shredded, Little Salad Bar Southwest Chopped Salad, Specially Selected Medium Roasted Chipotle Salsa, Great Value Chopped Ripe Olives, Great Value Original Sour Cream, Walmart Avocado, Zero Carb Pizza Crust. more...
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losing 15.4 lb a week
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