Weigh In record (no journal entry) for 14 April 2014
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191.8 lb
Lost so far: 1.1 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2014:
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2531 kcal
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Fat: 70.11g | Prot: 104.00g | Carb: 288.90g.
Breakfast: Weihenstephan Joghurt 0,1%, Vitalis Knuspermüsli, Zucker, Penny Markt Fettarme H-Milch 1,5%. Lunch: Nordholmer Büsumer Krabben, Popp Baked Potatoes. Dinner: Haribo Phantasia, Milfina Butter, Aldi Steinofen Baguette, Möhrensuppe, Gourmet Mini Schnitzel, Sekt. Snacks/Other: Laugenstange. more...
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3357 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 15 hours. more...
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gaining 0.3 lb a week
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