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Stayed the same this week though considering thats pretty good.
I was taken out twice to a restaurant. (not on my cheat day)
I'm also put a little weight on around this time of month so hopefully next week I should see quite a big difference.
Although I have not dropped any weight I have managed to keep up with my cardio and weights. I feel more awake in the mornings and have more energy throughout the day.
I purposely didnt go shopping this weekend so I have no choice in what I eat today. I will be having mainly juice. I may throw a salad in for Lunch although I have a pretty busy day ahead of me so I'll just see what happens. I have left it upto my partner to buy in Dinner. I'm going to guess we will be having home-made lasagna. Yum.
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197.4 lb
Lost so far: 2.6 lb.
Still to go: 71.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 April 2014:
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2252 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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