slbreit's Journal, 19 March 2011

Weigh In record (no journal entry) for 19 March 2011
208.4 lb Lost so far: 16.6 lb.    Still to go: 8.4 lb.    Diet followed poorly.

Diet Calendar Entry for 19 March 2011:
271 kcal Fat: 14.98g | Prot: 27.02g | Carb: 5.22g.   Breakfast: milk, Tea (Brewed), hard boild egg. Lunch: grilled chicken. more...
losing 0.8 lb a week

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