Weigh In record (no journal entry) for 21 March 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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705 kcal
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Fat: 18.12g | Prot: 48.35g | Carb: 88.29g.
Breakfast: Latte Coffee. Lunch: chicken rigatoni smart ones. Dinner: pork chop, spaghetti. more...
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gaining 1.8 lb a week
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