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I bought a smart scale a few months ago but old scale was always a couple points less than new one so I used them both. 🤣 I used old scale as usual to record on here but this morning it was different. I weighed the same 97.6 on old scale but new scale showed 97.4 so I'm going to start using new scale and forget about the old one. I'm low enough so points up or down shouldn't be a big deal anyways.
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97.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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2020 kcal
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Fat: 89.23g | Prot: 66.51g | Carb: 245.14g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Harris Teeter Steamable Broccoli Florets, Fried Chicken Breast, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Fat Free Ranch Salad Dressing. Snacks/Other: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.2 lb a week
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