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bison25
Journal
21 Mar 11
bison25's Journal, 21 March 2011
bison25's Profile
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Weigh In record (no journal entry) for 21 March 2011
325.0 lb
Lost so far:
65.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2011:
1315 kcal
Fat: 39.61g | Prot: 60.66g | Carb: 124.89g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
orange, apple.
Dinner:
red wine, tea, bacon, fried potatoes, Chicken breast.
more...
4210 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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