Weigh In record (no journal entry) for 29 October 2021
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145.1 lb
Lost so far: 75.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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339 kcal
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Fat: 18.41g | Prot: 36.68g | Carb: 5.05g.
Lunch: Chuleta de Cerdo, Tomates, Huevo, Muslo de Pollo. more...
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steady weight
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EmilseBulacioDombrowski's weight history
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