Weigh In record (no journal entry) for 13 April 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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888 kcal
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Fat: 27.63g | Prot: 57.68g | Carb: 101.92g.
Lunch: Tesco Seeded Tortilla Wraps, Morrisons Roast Sliced Chicken Breast, Philadelphia Sweet Chili. Dinner: Tesco British Maris Piper Potatoes, Tesco Salmon Fillets. Snacks/Other: Banana. more...
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steady weight
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hippy-01's weight history
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