Miss Jane Austen's Journal, 13 April 2014

189.4 lb Lost so far: 123.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 62.82g | Prot: 53.04g | Carb: 157.13g.   Lunch: Smucker's Sugar Free Seedless Blackberry Jam, Butter, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Winchell's Plain Bagel with Cream Cheese. Dinner: Celestial Seasonings Green Tea, Cheeseburger with Bacon and Condiments. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Coca-Cola Coke Zero, Wendy's Vanilla Frosty (Small). more...

2160 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...