Weigh In record (no journal entry) for 13 April 2014
|
265.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2014:
|
1157 kcal
|
Fat: 89.41g | Prot: 70.53g | Carb: 14.22g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Brown and Serve Pork Sausage. Dinner: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Chicken Wing. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
groundturkey's weight history
|