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bronsonalice
Journal
13 Apr 14
bronsonalice's Journal, 13 April 2014
bronsonalice's Profile
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Weigh In record (no journal entry) for 13 April 2014
189.4 lb
Lost so far:
34.6 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2014:
497 kcal
Fat: 39.84g | Prot: 25.95g | Carb: 5.51g.
Breakfast:
Two Egg Breakfast & More, Tea with Milk.
more...
2679 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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