FourWheeldrive's Journal, 13 April 2014

Weigh In record (no journal entry) for 13 April 2014
238.0 lb Lost so far: 14.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2014:
1725 kcal Fat: 61.95g | Prot: 73.58g | Carb: 218.46g.   Breakfast: Bananas. Lunch: Nestea Sweetened Raspberry Iced Tea, Freshlike Mixed Vegetables, Cracker Barrel Old Country Store Spicy Grilled Catfish, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Hashbrown Casserole. Dinner: Domino's Pizza 14" Hand Tossed Sausage Pizza. more...
2993 kcal Activities & Exercise: Driving - 2 hours, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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