JczTampa's Journal, 21 March 2011

252.8 lb Lost so far: 22.6 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

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1261 kcal

Fat: 44.89g | Prot: 137.93g | Carb: 70.18g.   Lunch: Chicken Biskits, Banana Peppers, Mayo, Eggs, Tuna, Mango, Protein & Antioxidant Drink. Dinner: Muscle Milk Chocolate. more...

4032 kcal

Activities & Exercise: Bike Run Brick - 1 hour and 35 minutes, Resting - 15 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...